Episode 129: Feeling The After Drop with Frank Wiseman
“This has been a game changer for me so I just wanted to share it with the world.”
Join us for an inspiring episode featuring Frank Wiseman, an acclaimed salesperson, lifestyle coach, and health advocate. In this captivating conversation, Frank takes us on a transformative journey of physical healing, recounting his remarkable experience scaling a mountain on a distant continent armed only with shorts and guided by the legendary Wim Hof. Get ready to be motivated and uplifted as Frank shares insights on resilience, holistic wellness, and the power of embracing challenges head-on. Frank also discusses:
1:55 - What is Afterdrop?
3:00 - His journey
7:45 - Before he went to Poland
9:20 - The science behind Afterdrop
10:40 - What is The Wim Hof Method
13:10 - Poland with Wim Hof
19:10 - The mountain
21:30 - Letting go
22:20 - The intention of his trip to Poland
24:00 - The science behind the breathwork
33:30 - The mindfulness involved
35:00 - Your body reacting to the ice
37:45 - What people can expect from his podcast
40:40 - Placebo effect
42:25 - The Afterdrop community
43:50 - How to get involved
45:30 - The vision for Afterdrop
47:20 - Advice for people who are interested in this experience
49:00 - Who is going to play him in the Hollywood movie about his life
You can learn more about Frank by following him on Instagram @afterdrop_clt and can find the Deadman Talking podcast here.
See below for photos Frank shared from his adventures.
Watch the Full Behind The Scenes Episode
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